John Cole 15:05 row
3,313
Meters
15:05.5
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 99 |
July 21, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,313 | 2:16.6 | 137 | 771 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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