John Cole 11:49 row
2,513
Meters
11:49.7
Time
2:21.2
Pace
142
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 100 |
July 26, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.7 | 2,513 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 11:49.7 | 391 | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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