John Cole 32:04 row
6,755
Meters
32:04.1
Time
2:22.4
Pace
381
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 100 |
October 29, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.1 | 6,755 | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 32:04.0 | 440 | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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