John Cole 4:42 row
1,028
Meters
4:42.8
Time
2:17.5
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 8094 |
| Drag Factor | 107 |
December 07, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,028 | 2:17.5 | 134 | 762 | 24 |
| 4:42.8 | 1,028 | 2:17.5 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.