John Cole 32:04 row
6,692
Meters
32:04.5
Time
2:23.7
Pace
373
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 104 |
January 05, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.5 | 6,692 | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 32:04.5 | 432 | 2:24.0 | 117 | 702 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.