John Cole 10:45 row
2,066
Meters
10:45.0
Time
2:36.0
Pace
109
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 103 |
March 17, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,066 | 2:36.0 | 92 | 616 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 10:45.0 | 142 | 2:38.4 | 88 | 602 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.