John Cole 11:35 row
2,513
Meters
11:35.4
Time
2:18.3
Pace
145
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 102 |
March 22, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.4 | 2,513 | 2:18.3 | 132 | 754 | 23 | 144 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 134 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 146 |
| 11:35.3 | 357 | 2:13.4 | 147 | 806 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.