Dominique Kolimechkov 5:05 row
816m
Meters
5:05.4
Time
3:07.1
Pace
40
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 64 |
July 22, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 816m | 3:07.1 | 53 | 483 | 20 | 103 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 | 103 |
| 5:05.4 | 4m | 11:15.0 | 1 | 303 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.