Dominique Kolimechkov v1000m/1:00r...2 row
2,000m
Meters
10:58.1
Time
2:44.5
Pace
104
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,265m |
| Overall Time | 12:58.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 126 |
July 30, 2023 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,000m | 2:44.5 | 79 | 570 | 27 | |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 27 | |
| r: 1:00 | 154m | |||||
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 28 | |
| r: 1:00 | 111m | |||||
| r265m |
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Workout Graph
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