Antonius Gondo 8017m row
8,017
Meters
1:00:50.8
Time
3:47.6
Pace
407
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 930 |
| Drag Factor | 99 |
November 04, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.8 | 8,017 | 3:47.6 | 30 | 402 | 14 |
| 12:19.7 | 2,000 | 3:04.9 | 55 | 490 | 18 |
| 15:13.8 | 4,000 | 3:48.4 | 29 | 401 | 15 |
| 18:02.8 | 6,000 | 4:30.7 | 18 | 360 | 13 |
| 14:57.1 | 8,000 | 3:44.2 | 31 | 406 | 16 |
| 0:06.3 | 8,017 | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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