Antonius Gondo 4:05 row
608
Meters
4:05.1
Time
3:21.5
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 106 |
November 13, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 608 | 3:21.5 | 43 | 447 | 19 |
| 4:05.1 | 609 | 3:21.2 | 43 | 447 | 19 |
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Workout Graph
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