Antonius Gondo 3:06 row
470
Meters
3:06.2
Time
3:18.0
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 104 |
November 13, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 470 | 3:18.0 | 45 | 454 | 18 |
| 3:06.2 | 471 | 3:17.6 | 45 | 455 | 18 |
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Workout Graph
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