Antonius Gondo 1605m row
1,605
Meters
13:25.2
Time
4:10.8
Pace
82
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 104 |
November 18, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.2 | 1,605 | 4:10.8 | 22 | 376 | 16 |
| 6:26.0 | 1,000 | 3:13.0 | 49 | 467 | 17 |
| 4:08.3 | 1,605 | 3:25.2 | 41 | 439 | 16 |