Antonius Gondo 10000m row
10,000
Meters
1:12:21.9
Time
3:37.0
Pace
505
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 1057 |
| Drag Factor | 182 |
November 26, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:21.9 | 10,000 | 3:37.0 | 34 | 417 | 14 |
| 12:57.6 | 2,000 | 3:14.4 | 48 | 463 | 17 |
| 14:12.7 | 4,000 | 3:33.1 | 36 | 424 | 15 |
| 13:04.7 | 6,000 | 3:16.1 | 46 | 459 | 16 |
| 15:18.6 | 8,000 | 3:49.6 | 29 | 399 | 14 |
| 16:48.3 | 10,000 | 4:12.0 | 22 | 375 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.