Antonius Gondo 3:12 row
453
Meters
3:12.7
Time
3:32.6
Pace
23
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 27 |
March 23, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 453 | 3:32.6 | 36 | 425 | 16 |
| 3:12.7 | 454 | 3:32.2 | 37 | 426 | 16 |
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Workout Graph
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