Antonius Gondo 9:20 row
227
Meters
9:20.7
Time
20:35.0
Pace
22
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
| Stroke Count | 23 |
| Drag Factor | 0 |
March 23, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 227 | 20:35.0 | 300 | 5 | |
| 5:00.0 | 228 | 10:57.8 | 1 | 304 | 5 |
| 9:20.7 | 0 |
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Workout Graph
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