Antonius Gondo 1146m row
1,146
Meters
10:07.8
Time
4:25.1
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 185 |
April 08, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,146 | 4:25.1 | 19 | 364 | 16 |
| 8:53.1 | 1,000 | 4:26.5 | 18 | 363 | 12 |
| 0:45.0 | 1,146 | 2:34.1 | 96 | 629 | 20 |
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Workout Graph
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