Antonius Gondo 5000m row

5,000

Meters

42:57.5

Time

4:17.7

Pace

251

Calories

Average Watts20
Calories Per Hour370
Stroke Rate12
Stroke Count540
Drag Factor150

July 27, 2023 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android