Antonius Gondo 2507m row
2,507
Meters
18:32.2
Time
3:41.8
Pace
136
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 13 |
| Stroke Count | 246 |
| Drag Factor | 150 |
August 08, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.2 | 2,507 | 3:41.8 | 32 | 410 | 13 |
| 6:34.1 | 1,000 | 3:17.0 | 46 | 457 | 15 |
| 7:32.1 | 2,000 | 3:46.0 | 30 | 404 | 13 |
| 4:22.9 | 2,507 | 4:19.2 | 20 | 369 | 11 |
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Workout Graph
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