Antonius Gondo 2008m row
2,008
Meters
16:48.4
Time
4:11.0
Pace
100
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 12 |
| Stroke Count | 241 |
| Drag Factor | 149 |
August 22, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.4 | 2,008 | 4:11.0 | 22 | 376 | 12 |
| 7:52.4 | 1,000 | 3:56.2 | 27 | 391 | 15 |
| 8:47.7 | 2,000 | 4:23.8 | 19 | 365 | 14 |
| 0:06.6 | 2,008 | 6:52.5 | 5 | 317 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.