Antonius Gondo 5000m row
5,000
Meters
25:57.3
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 21, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 5,000 | 2:35.7 | 93 | 618 | 21 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 21 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 629 | 22 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 21 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 590 | 21 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.