Antonius Gondo 5000m row
5,000
Meters
26:54.1
Time
2:41.4
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 160 |
February 13, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.1 | 5,000 | 2:41.4 | 83 | 586 | 20 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 21 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 21 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 549 | 19 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 556 | 19 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 21 |
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