Katherine Veazey Morris v50c/2:00r...5 row
2,399
Meters
10:32.6
Time
2:11.8
Pace
150
Calories
| Rest Distance | 808 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,207 |
| Overall Time | 20:32.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 118 |
April 25, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,399 | 2:11.8 | 153 | 825 | 27 | |
| 4:12.5 | 863 | 2:26.2 | 112 | 684 | 27 | |
| r: 2:00 | 89 | |||||
| 2:47.6 | 646 | 2:09.7 | 160 | 851 | 26 | |
| r: 2:00 | 88 | |||||
| 1:53.9 | 462 | 2:03.2 | 187 | 943 | 30 | |
| r: 2:00 | 125 | |||||
| 1:08.7 | 292 | 1:57.6 | 215 | 1039 | 31 | |
| r: 2:00 | 239 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 32 | |
| r: 2:00 | 267 | |||||
| r808 |
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Workout Graph
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