Katherine Veazey Morris 11:03 row
1,676
Meters
11:03.4
Time
3:17.9
Pace
83
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 06, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.4 | 1,676 | 3:17.9 | 45 | 455 | 83 | 25 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 25 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 11:03.4 | 156 | 3:23.2 | 42 | 443 | 7 | 24 |