Katherine Veazey Morris 23:44 row
4,511
Meters
23:44.7
Time
2:37.9
Pace
239
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
March 16, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.7 | 4,511 | 2:37.9 | 89 | 605 | 28 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 28 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 28 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 23:44.7 | 750 | 2:29.8 | 104 | 658 | 28 |