Katherine Veazey Morris 23:11 row
4,506
Meters
23:11.4
Time
2:34.3
Pace
241
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
March 30, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 4,506 | 2:34.3 | 95 | 627 | 27 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 23:11.4 | 563 | 2:49.9 | 71 | 545 | 25 |