Katherine Veazey Morris 22:30 row
4,510
Meters
22:30.3
Time
2:29.7
Pace
246
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
April 13, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 4,510 | 2:29.7 | 104 | 659 | 29 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 29 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 22:30.3 | 539 | 2:19.4 | 129 | 744 | 30 |