Katherine Veazey Morris 15:14 row
3,038
Meters
15:14.4
Time
2:30.4
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
April 16, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.4 | 3,038 | 2:30.4 | 103 | 645 | 164 | 28 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 15:14.4 | 37 | 3:14.5 | 47 | 250 | 1 | 17 |