Katherine Veazey Morris 22:30 row
4,676
Meters
22:30.0
Time
2:24.3
Pace
265
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
April 19, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 4,676 | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 22:30.0 | 375 | 3:20.0 | 44 | 450 | 22 |