Katherine Veazey Morris 22:11 row
4,511
Meters
22:11.0
Time
2:27.5
Pace
247
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
May 04, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 4,511 | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 22:11.0 | 443 | 2:27.8 | 108 | 672 | 26 |