Katherine Veazey Morris 22:56 row
4,514
Meters
22:56.6
Time
2:32.4
Pace
244
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
May 30, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 4,514 | 2:32.4 | 99 | 639 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 22:56.6 | 566 | 2:36.0 | 92 | 617 | 24 |