Katherine Veazey Morris 22:58 row
4,510
Meters
22:58.9
Time
2:32.8
Pace
242
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
May 31, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 4,510 | 2:32.8 | 98 | 637 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 22:58.9 | 552 | 2:42.0 | 82 | 583 | 23 |