Katherine Veazey Morris 22:40 row
4,510
Meters
22:40.0
Time
2:30.7
Pace
244
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
June 06, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 4,510 | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 22:40.0 | 525 | 2:32.3 | 99 | 640 | 24 |