Katherine Veazey Morris 22:43 row
4,508
Meters
22:43.3
Time
2:31.2
Pace
243
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
June 08, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.3 | 4,508 | 2:31.2 | 101 | 648 | 25 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 22:43.3 | 504 | 2:42.0 | 82 | 583 | 24 |