Katherine Veazey Morris 23:05 row
4,512
Meters
23:05.7
Time
2:33.5
Pace
244
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
June 18, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 4,512 | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 23:05.7 | 532 | 2:54.5 | 66 | 526 | 23 |