Katherine Veazey Morris 16:56 row
3,008
Meters
16:56.4
Time
2:48.9
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
July 17, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.4 | 3,008 | 2:48.9 | 73 | 549 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 16:56.4 | 283 | 3:25.6 | 40 | 438 | 20 |