Katherine Veazey Morris 15:56 row
3,171
Meters
15:56.4
Time
2:30.8
Pace
172
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
July 24, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.4 | 3,171 | 2:30.8 | 102 | 651 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 15:56.4 | 134 | 3:30.4 | 38 | 429 | 20 |