Katherine Veazey Morris 23:15 row
4,511
Meters
23:15.9
Time
2:34.7
Pace
241
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
August 01, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.9 | 4,511 | 2:34.7 | 94 | 625 | 241 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 23:15.9 | 625 | 2:36.7 | 91 | 612 | 33 | 24 |