Katherine Veazey Morris 22:30 row
4,509
Meters
22:30.9
Time
2:29.8
Pace
245
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
August 05, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 4,509 | 2:29.8 | 104 | 658 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 22:30.9 | 451 | 2:47.2 | 75 | 557 | 23 |