Katherine Veazey Morris 23:30 row
4,509
Meters
23:30.5
Time
2:36.4
Pace
240
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 18, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.5 | 4,509 | 2:36.4 | 91 | 612 | 240 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 23:30.5 | 647 | 2:42.6 | 81 | 564 | 33 | 25 |