Katherine Veazey Morris 22:50 row
4,012
Meters
22:50.7
Time
2:50.8
Pace
209
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 21, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.7 | 4,012 | 2:50.8 | 70 | 541 | 209 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 22:50.7 | 555 | 2:33.7 | 96 | 631 | 29 | 25 |