Katherine Veazey Morris 17:59 row
3,005
Meters
17:59.7
Time
2:59.6
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 28, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.7 | 3,005 | 2:59.6 | 60 | 507 | 152 | 23 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 17:59.7 | 421 | 3:33.4 | 36 | 423 | 21 | 20 |