Katherine Veazey Morris 16:22 row
3,054
Meters
16:22.9
Time
2:40.9
Pace
159
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
March 04, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.9 | 3,054 | 2:40.9 | 84 | 589 | 159 | 29 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 31 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 29 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 |
| 16:22.9 | 219 | 3:09.2 | 52 | 477 | 10 | 25 |