Katherine Veazey Morris 20:24 row
4,061
Meters
20:24.8
Time
2:30.8
Pace
221
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
September 15, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 4,061 | 2:30.8 | 102 | 651 | 28 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 20:24.8 | 52 | 3:58.4 | 26 | 388 | 19 |