Katherine Veazey Morris 20:20 row
4,054
Meters
20:20.5
Time
2:30.5
Pace
222
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 17, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 4,054 | 2:30.5 | 103 | 653 | 27 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 20:20.5 | 31 | 5:30.6 | 10 | 333 | 12 |