Katherine Veazey Morris 23:19 row
4,554
Meters
23:19.4
Time
2:33.6
Pace
251
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
October 31, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 4,554 | 2:33.6 | 96 | 632 | 25 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 23:19.4 | 484 | 3:25.9 | 40 | 437 | 24 |