Katherine Veazey Morris 20:32 row
4,230
Meters
20:32.4
Time
2:25.6
Pace
237
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
November 02, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 4,230 | 2:25.6 | 113 | 692 | 237 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 20:32.4 | 66 | 4:05.4 | 24 | 333 | 3 | 19 |