Katherine Veazey Morris 28:06 row
5,012
Meters
28:06.4
Time
2:48.2
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
November 18, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.4 | 5,012 | 2:48.2 | 74 | 552 | 260 | 24 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 24 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 28:06.4 | 525 | 2:57.5 | 63 | 515 | 26 | 24 |