Katherine Veazey Morris 21:10 row
4,013
Meters
21:10.7
Time
2:38.3
Pace
214
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
November 20, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.7 | 4,013 | 2:38.3 | 88 | 606 | 214 | 24 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 21:10.7 | 147 | 4:00.4 | 25 | 356 | 7 | 20 |