Katherine Veazey Morris 8:30 row
1,396
Meters
8:30.0
Time
3:02.6
Pace
69
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
December 19, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 1,396 | 3:02.6 | 57 | 497 | 16 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 16 |
| 8:30.0 | 583 | 3:00.1 | 60 | 506 | 17 |